CUSTOM WORKSHOPS + EVENTS
I create workshops and events that combine mindfulness, breath, creativity, and personal transformation to help participants access their inner muse. From small private events to large scale conferences and retreats, I enjoy crafting an experience that reflects the goals and mission of a particular group.
UNIQUE TRAVEL OPPORTUNITIES
I offer inspiring travel opportunities for women and girls to explore their world by partnering with established cultural learning-based travel operators and non-profit organizations to offer special trips designed to encourage self-awareness along with cultural-literacy and global-connection.
I offer online programming that combines mindfulness, breath, creativity, and personal transformation practices to help you create positive change in your life at your own pace and in your own space.
I offer one-on-one coaching sessions designed to help clients connect with their own inner muse and begin living life in a more inspired way. Sessions include breathwork, meditation, and personal inquiry.
I have been working in the wellness and social change realms for over two decades. I am the Founder of World Muse, Muse Conference, and Muse Magazine. I am a Faculty Member of both Off The Mat Into the World and Project Springboard, a member of the Nobel Women's Initiative and Yoga & Body Image Coalition, and a Certified Yoga + Breathwork + Mindful Awareness Teacher, a +Heart Facilitator for Heart Math Institute, a Tedxwomen Speaker, and an inspired living coach. I am also a Writer, Runner, Mother, Wife.
I am passionate about helping womxn move beyond any obstacles, realize their potential for creating positive change, and begin living inspired.